Rebekkah's Yoga CDs
A great way to enjoy Yoga class with Rebekkah - Guided Mindful Yoga CD's
($26.95 regular price)
on Sale
$19.00
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Energizing Flow ~ Mindful Yoga
2 CD set with Rebekkah LaDyne
Listen to a sample
Intermediate students will love this CD!
This dynamic Yoga practice will energize and center you. Rebekkah's nurturing and easy to follow Yoga instruction is accompanied by the beautiful music of Snatam Kaur. Move, breath and enjoy!
Disc One: 75 minute Guided Hatha Flow Yoga Practice A rejuvenating yoga practice for intermediate students. These dynamic flow sequences address each part of your body.
Disc Two: 20 minute Guided Mindfulness Practice An easy to follow and heart opening practice. Discover for yourself how to cultivate mindfulness in your everyday life. A light hearted approach with instruction and stories.
or get it on iTunes and download instantly!
($21.95 regular price)
on Sale
$15.00
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Flow Yoga CD ~ A Calming Yoga Practice
with Rebekkah LaDyne
Guided Mindful Yoga Practice
Listen to a sample
A great CD for beginners.
If you have fifteen minutes or over an hour, you will find release and rejuvenation with this easy to follow yoga practice. With clear instructions and soothing music, Rebekkah guides you through a basic hatha flow yoga practice.
Flow Yoga offers 60 minutes of instruction with variations to suit your needs and a chance to discover something new each time you listen.
Suitable for those with minimal yoga experience or regular yoga lovers. Connect with your body, mind and heart just as you are. Simply be here. Simply being.
or get it on iTunes and download instantly!
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